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I think it’s so important to actively think about things that bring joy to your life. That’s why every month I look back and write about ten things that made me happy and that I’m grateful for. This is May’s 10 happy things! Lunch with Fee in Chiswick I first

Couch to 5k a review
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Thinking of giving Couch to 5k a go? I’m officially just over half way now and really enjoying it. Here’s my honest thoughts on the programme and how it’s working for me. A couple of months ago I decided I was going to start running. Part of my motivation is

Lunch at Casse-Croûte in Bermondsey
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At the end of every month I look back and reflect on ten things that made me happy. Here are my Ten happy things for April! Dinner at Aqua Shard Earlier in the month I had dinner with a friend I’ve not seen for ages. I met Mignon years ago

Bristol coloured houses
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Every month I like to look back at the month just past and choose ten things that made me happy. I really like doing this as it helps me to be reflective and reminds me to be grateful. Here are my ten happy things for March. A spa day at