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I think it’s so important to actively think about things that bring joy to your life. That’s why every month I look back and write about ten things that made me happy and that I’m grateful for. This is May’s 10 happy things! Lunch with Fee in Chiswick I first

Couch to 5k a review
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Thinking of giving Couch to 5k a go? I’m officially just over half way now and really enjoying it. Here’s my honest thoughts on the programme and how it’s working for me. A couple of months ago I decided I was going to start running. Part of my motivation is

Lunch at Casse-Croûte in Bermondsey
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At the end of every month I look back and reflect on ten things that made me happy. Here are my Ten happy things for April! Dinner at Aqua Shard Earlier in the month I had dinner with a friend I’ve not seen for ages. I met Mignon years ago

Bristol coloured houses
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Every month I like to look back at the month just past and choose ten things that made me happy. I really like doing this as it helps me to be reflective and reminds me to be grateful. Here are my ten happy things for March. A spa day at

Who the hell is Hamish podcast
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Over the last year or so I have REALLY gotten into podcasts. I listen to podcast episodes at least once (but sometimes twice) a day and I’m always searching for the next binge-worthy series to add to my library. I love how you can listen to them on the go,

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At the end of every month I like to look back and reflect on ten things that made me happy and that I’m thankful for. February is my birthday month so there was lots to be happy about this month! A trip up to Edinburgh Earlier in the month I