Flat lay of a mobile phone, pen and flowers on a light blue background
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I bet, like me, you spend a lot of time looking at screens. Whether it’s your phone, tablet, laptop, desktop or TV. We all know that too much screen time isn’t good for us but it’s hard to break habits. I’m trying to make a conscious effort to spend less

Mixed mini brownies
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Every month I pause and look back on the month that’s past and choose ten things that made me happy. I think it’s important to acknowledge moments of joy, particularly as we’ve been living in a pandemic for a year now. March was a very busy month with work and

birthday treats from a bakery
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Every month I like to look back and think of ten things that made me happy, brought me joy or that I’m grateful for. February was my birthday month and usually I do something lovely on the day and go to a spa, however this year it had to be