Who the hell is Hamish podcast
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Over the last year or so I have REALLY gotten into podcasts. I listen to podcast episodes at least once (but sometimes twice) a day and I’m always searching for the next binge-worthy series to add to my library. I love how you can listen to them on the go,

Breakfast smoothie bowl
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Lifestyle

Why I’m never dieting again

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I’d always been slim. I was really active as a child and teenager, playing loads of sports and walking to and from school every day. I stayed the same weight for around ten to twelve years, in to my early twenties. I grew up in a home where my mum

How travelling and taking time out is good for mental health
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Friends and peers often comment on how regularly we go away. I get asked questions like,”Are you on holiday AGAIN?!, “Where are you going next?”, “Are you ever NOT on holiday?” – well, obviously I’m not always on holiday because when would I earn a living? I’m not going to