Breakfast smoothie bowl
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I’d always been slim. I was really active as a child and teenager, playing loads of sports and walking to and from school every day. I stayed the same weight for around ten to twelve years, in to my early twenties. I grew up in a home where my mum

Holland and Barrett Manuka honey
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I’ve been thinking about going sugar-free for a while now as I keep reading about all the health benefits – plus I have a friend who’s been sugar-free for ages and she looks amazing! So I bought Davina’s 5 weeks to sugar-free as I didn’t want to cut sugar out