Now, I’m no gym bunny but I do like to work out. Not only is it good for my physical health, it’s really good for my mental health too. In fact, if I’ve not done any exercise for about three or four days, I definitely feel my mood change. Sometimes…
What a funny old month it’s been. With Cornavirus dominating the headlines and having to go into lock down, it’s been difficult trying to stay positive and be happy… But of course there have been lots of things that have brought me joy this month (although lots that have also…
Every month I look back and reflect on the month that’s past and choose ten things that made me happy and brought me joy. February is my birthday month so there was lots to be happy about! My birthday party I celebrated a milestone birthday and I honestly went round…
Every month I look back and reflect on the month that’s past and choose ten things that made me happy and that I’m thankful for. Here are my ten happy things for January. Exploring New York We started the new year in New York, which is hands down one of…
