Let's be ourselves
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Last night I watched Reggie Yates’ Extreme UK: Dying for a six pack, which is a documentary about the extreme lengths that guys will go to for the perfect body. It was really quite disturbing…. from hours in the gym wrapped in cling film (to sweat out excess water) to

Luxury holiday in Barbados
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Last year in October we embarked on a two week holiday to Miami and Barbados. We usually go away towards the end of the year and we like to try and combine a city holiday with a beach holiday. Although Miami is both a city with lovely beaches, we thought