Why it's ok to say 'No'
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Recently I was listening to Emma Gannon’s Podcast, CTRL ALT DELETE, where she was chatting with journalist Anna Hart about her career. Anna writes about travel and culture for a number of publications, including the Telegraph, Condé Nast Traveller, Suitcase Magazine, the Guardian and Stylist Magazine (which is where I first

How travelling and taking time out is good for mental health
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Friends and peers often comment on how regularly we go away. I get asked questions like,”Are you on holiday AGAIN?!, “Where are you going next?”, “Are you ever NOT on holiday?” – well, obviously I’m not always on holiday because when would I earn a living? I’m not going to