Procida island
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At the end of each month I look back and reflect on ten things that made me happy and that I’m grateful for. Here’s my ten happy things for June. Pizza for losers At the beginning of the month I attended Pizza for Losers, an event that celebrated failure and

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I think it’s so important to actively think about things that bring joy to your life. That’s why every month I look back and write about ten things that made me happy and that I’m grateful for. This is May’s 10 happy things! Lunch with Fee in Chiswick I first

Couch to 5k a review
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Thinking of giving Couch to 5k a go? I’m officially just over half way now and really enjoying it. Here’s my honest thoughts on the programme and how it’s working for me. A couple of months ago I decided I was going to start running. Part of my motivation is