Stop living up to other peoples' expectations
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Hurrah, you got past the blog heading because, yes, it’s wanky! But it’s an important message. There’s so much pressure these days to be beautiful, smart, slim, kind, successful, happy, popular… the list goes on and on. But is this pressure really being put on us or are we simply

Why it's ok to say 'No'
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Business Lifestyle

It’s ok to say ‘no’

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Recently I was listening to Emma Gannon’s Podcast, CTRL ALT DELETE, where she was chatting with journalist Anna Hart about her career. Anna writes about travel and culture for a number of publications, including the Telegraph, Condé Nast Traveller, Suitcase Magazine, the Guardian and Stylist Magazine (which is where I first

Lessons to live by
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I cannot believe it’s almost the end of the year. I swear it was only February yesterday! The older I get, the faster the months fly by. Has anyone actually researched that because I swear it’s some weird time-warp thing. Professor Brian Cox, get on it please. Looking back on