I’m writing this for myself because, whilst I don’t think I could ever forget this time in my life – it’s an historic moment after all – I know that over the years my memories will fade. I might forget what it felt like and what I learned from it.…
So we’re on day 786 of lock down (not really, but it’s felt like that at times) and the end is in sight (again, not really. But restrictions will be lessened). How has it gone for you? Usually my monthly ‘ten happy things’ posts are full of restaurants I’ve eaten…
Coronavirus has turned life as we know it upside down. Although it’s incredibly unsettling – and also frustrating – there have been many benefits too. For example, it’s made me more mindful of things that I just took for granted. I’ve also slowed down and am enjoying more time to…
Now, I’m no gym bunny but I do like to work out. Not only is it good for my physical health, it’s really good for my mental health too. In fact, if I’ve not done any exercise for about three or four days, I definitely feel my mood change. Sometimes…
