10 happy things April 2018
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In this monthly blog post, I look back on the month past and choose ten things that made me happy and that I’m thankful for. Here are my Ten Happy Things for April. Aperol Spritz at The Shard For those who know me, you know how much I love an

10 happy things March 2018
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In this monthly blog post, I look back and choose ten things that made me happy and that I’m thankful for. Here are my Ten Happy Things for March. Getting my ski on I’ve never skied before but always wanted to so when I was invited along to Chel-ski by

Stop living up to other peoples' expectations
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Hurrah, you got past the blog heading because, yes, it’s wanky! But it’s an important message. There’s so much pressure these days to be beautiful, smart, slim, kind, successful, happy, popular… the list goes on and on. But is this pressure really being put on us or are we simply

10 happy things February 2018
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I have so many things to be grateful for so I’ve decided to have a new monthly blog post where I reflect on the month that’s just gone and choose ten things that made me happy and that I’m thankful for. A work trip to the Channel Islands I love

Breakfast smoothie bowl
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Lifestyle

Why I’m never dieting again

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I’d always been slim. I was really active as a child and teenager, playing loads of sports and walking to and from school every day. I stayed the same weight for around ten to twelve years, in to my early twenties. I grew up in a home where my mum

Why it's ok to say 'No'
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Business Lifestyle

It’s ok to say ‘no’

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Recently I was listening to Emma Gannon’s Podcast, CTRL ALT DELETE, where she was chatting with journalist Anna Hart about her career. Anna writes about travel and culture for a number of publications, including the Telegraph, Condé Nast Traveller, Suitcase Magazine, the Guardian and Stylist Magazine (which is where I first