London Street Art in Shoreditch
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A few weeks ago, after a lovely lunch we wandered around Shoreditch and I was enthralled by the street art. I spotted a tour while admiring some art and decided to book myself on one to learn more about the culture of street art and about the artists themselves. I booked my

Exploring Spitalfields
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Contrary to popular belief, Shoreditch is not just full of hipsters and over-priced cafes and bars. Although it has in the last twenty years or so gone through gentrification, it’s very multicultural and full of history. We got the Metropolitan line to Liverpool street and started our afternoon with lunch

Aspire Channel Swim Channel for Mindfullness
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It’s so easy to succumb to routine. To stick to the same old thing – the things we are good at, the things we like and the things that keep us in our comfort zone. In my professional life, I tend to say yes to everything. Particularly the things that

Wapping beer garden in London
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I’ve lived in London eleven years and I’m still surprised when I discover new places. As the weather’s really nice this weekend, we decided to go to Brighton on Saturday. Until I remembered I had a hair appointment… So where could we go in London that was somewhere new, near