Stop living up to other peoples' expectations
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Lifestyle

It’s time to stop beating yourself up

by on March 20, 2018
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Hurrah, you got past the blog heading because, yes, it’s wanky! But it’s an important message. There’s so much pressure these days to be beautiful, smart, slim, kind, successful, happy, popular… the list goes on and on. But is this pressure really being put on us or are we simply…

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10 happy things February 2018
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Lifestyle

Ten happy things – February 18

by on March 2, 2018
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I have so many things to be grateful for so I’ve decided to have a new monthly blog post where I reflect on the month that’s just gone and choose ten things that made me happy and that I’m thankful for. A work trip to the Channel Islands I love…

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Breakfast smoothie bowl
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Lifestyle

Why I’m never dieting again

by on February 27, 2018
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I’d always been slim. I was really active as a child and teenager, playing loads of sports and walking to and from school every day. I stayed the same weight for around ten to twelve years, in to my early twenties. I grew up in a home where my mum…

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Why it's ok to say 'No'
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Business Lifestyle

It’s ok to say ‘no’

by on February 19, 2018
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Recently I was listening to Emma Gannon’s Podcast, CTRL ALT DELETE, where she was chatting with journalist Anna Hart about her career. Anna writes about travel and culture for a number of publications, including the Telegraph, Condé Nast Traveller, Suitcase Magazine, the Guardian and Stylist Magazine (which is where I first…

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