Breakfast smoothie bowl
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I’d always been slim. I was really active as a child and teenager, playing loads of sports and walking to and from school every day. I stayed the same weight for around ten to twelve years, in to my early twenties. I grew up in a home where my mum

Lessons to live by
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I cannot believe it’s almost the end of the year. I swear it was only February yesterday! The older I get, the faster the months fly by. Has anyone actually researched that because I swear it’s some weird time-warp thing. Professor Brian Cox, get on it please. Looking back on

Bocca di Lupo, Soho, London
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We had tried for a while to get a Saturday lunch reservation at popular Soho Italian, Bocca di Lupo, with no such luck. On Friday night my husband suggested going there for lunch the next day, to which I scoffed we’d never get a table at such short notice. Nevertheless